Tuesday, November 5, 2013

Number of Servings: 8

INGREDIENTS 

    Whole Wheat Flour, 1.25 cup
    Baking Soda, 1 tsp 
    Splenda No Calorie Sweetener, 2 tbsp
    Skim Milk, 1 cup
    Eggbeaters, .5 cup
    Vanilla extract, 1 tbsp 
    Cinnamon, 2 tbsp

INSTRUCTIONS

Mix flour, baking soda, and splenda in bowl. Mix milk, eggs, and vanilla in another bowl. Beat into dry mix roughly, so as to add more air to mix. Stir in cinnamon last. Serving size is 1/3 cup mix. Use PAM on skillet when cooking and sweeten with sugar free syrup and/or fruit!

Serving size is one pancake. If you use less than 1/3 of a cup batter (like 1/4, or 1/6) you can have two for 100 calories! Smaller, but more!

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